Day 7, and I am glad to have maintained my schedule till now. Today was a rest day for me with no running.
I went to the gym in the evening and did workout for biceps, shoulders and traps. Couple of exercises for legs as well.
Tomorrow is again a running day with a 5K run.
I have started having eggs again.
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"Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be running." - Roger Bannister
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